1.) Southeast Asian Curry Dish
2x
6 c. cooked chicken, deboned and chopped
4 T. cooking oil
4 T. finely chopped onion
4 cloves garlic, minced
2 T. finely minced ginger root
4 c. coconut milk
1 T. curry powder
1 T. chili powder
1 t. salt (opt.)
4 c. water
8 c. cooked brown rice
Heat oil in frying pan. Sauté onion, garlic and ginger until
brown. Add coconut milk, curry, chili powder and salt. Stir fry
2-3 min. on medium heat. Add chicken. Freeze rice and chicken mixture
in separate ziploc bags. Freeze.
2.) Chicken & Dressing
2x
4 c. diced, cooked chicken
12-16 T. butter
1 med onion, minced
1 c. diced celery
4 eggs, beaten
3 c. milk
18-20 slices whole wheat bread, cubed
2-3 c. chicken broth
salt and pepper to taste
Melt butter in large pot. Sauté onion and celery. In large,
separate bowl, pour eggs and milk over bread cubes and toss until
completely moistened. Add this to celery and onion and fry until
lightly browned. Add chicken. Freeze in ziploc bags. Freeze broth
in glass jars, plastic containers, or ziploc bags. To serve, thaw.
Pour mixture into large, heavy pot. Pour half of broth over top.
Heat over medium heat until hot all the way through, adding more
of the broth as mixture becomes dry.
3.) Zesty Italian Casserole
3x
2 lb. ground Italian turkey sausage
¼ c. chopped onion
¼ c. Italian seasoning (See Make Your Own)
2 c. can tomato sauce
1½ c. mozzarella cheese, shredded
½ c. sour cream
2 8 oz. cans crescent rolls or enough whole wheat dough to make
one loaf of bread (See “Make Your Own”)
2 T. butter
1/3 c. Parmesan cheese
Brown ground turkey sausage and onions. Drain excess fat. Stir in
tomato sauce and seasoning. Remove from heat and spoon into ungreased
9 x 13 baking dish. Combine mozzarella cheese and sour cream. Spoon
over meat sauce. Separate crescent rolls and place rectangles over
cheese or spread bread dough across top of casserole. Melt butter
and combine with Parmesan cheese. Spread over dough. Cover and freeze.
To serve, place into 325° oven while frozen. Bake 1½-2
hours or until done and bread or roll dough is brown. Check often.
If bread dough becomes too brown, cover to finish cooking.
4.) CHEESY Chicken and
Rice Bake
1x
1 can condensed cheddar cheese soup
1 cup water
1 cup shredded cheddar cheese
¾ cup uncooked regular white rice
4 skinless, boneless chicken breast halves
To freeze: Dump all ingredients into 1 gallon Ziploc freezer
bag. Lay flat in freezer.
To cook: Thaw in refrigerator. Place all ingredients in a 2
quart shallow baking dish. Cover. Bake at 375 degrees F for 45 minutes
or until chicken and rice are done.
5.) TERIYAKI CHICKEN WINGS
1x
1 bag of frozen chicken wings
1 cup of soy sauce
3/4 cup brown sugar
1 Tbsp. vinegar
1 tsp. garlic salt
1 tsp. ginger
Divide chicken wings between 2 or 3 one gallon bags. In a 4
cup measuring cup assemble remaining ingredients and stir. Divide
teriyaki sauce between the 2 or 3 bags of chicken wings, and freeze.
To prepare chicken wings, thaw overnight in the refrigerator. Place
wings in a large baking pan along with teriyaki sauce. Heat oven
to 400° and bake for 30 minutes turning once. Serve with rice
and steamed broccoli.
6.)Chicken Enchiladas
2x
(Freeze the tortillas separately for this easy dinner)
2 cans cream of chicken soup
1/2 pint sour cream
pinch garlic powder
1 can diced green chiles
3-4 chicken breasts, cooked and diced
1 dozen flour tortillas
grated Monterey Jack cheese
Mix first 5 ingredients together in a large bowl. Spoon into
a 1 gallon freezer bag and lay flat to freeze.
To prepare: Thaw sauce and tortillas. Spoon a bit of the chicken
mixture into each tortilla. Roll up and place side by side in a
9 X 13 baking pan. Pour remaining mixture over enchiladas and sprinkle
with cheese. Bake 30 minutes at 350 degrees.
7.) Crockpot Chili
2x
2 lbs. ground beef, browned and drained
3 16-oz. cans kidney beans, drained
2 16-oz. cans Northern beans
4 14 ½ oz. cans diced tomatoes
2 medium onions, chopped
1 c. chopped green peppers
1 tsp. garlic powder
3 Tbsp. chili powder
2 tsp. cumin
2 Tbsp. brown sugar
1 tsp. black pepper
1 tsp. salt
Combine all ingredients, and separate into 2 1-gallon freezer
bags (I used frozen bell peppers and chopped onion for mine…). Seal
and lay flat to freeze.
When ready to serve, thaw overnight in refrigerator. Pour chili
into crockpot, and cook on low 8 – 10 hours. (I cheated on this
too. I defrosted slightly in the microwave, then put everything
in the crockpot on high for an hour. After that, I switched it back
to low for the remaining cooking time.)
8.) Tater Tot Casserole
1x
2 lbs. Hamburger 1 Envelope dry onion soup mix 2 lbs. tator
tots 2 cans mushroom soup 1 Pint sour cream Brown hamburger and
place in a 10" x 14" baking dish. Sprinkle soup mix over
meat, then place one layer of tater tots on top of that. Freeze.
Thaw (it doesn't have to be completely thawed). Mix soup and sour
cream together, pour over tater tots. Bake at 350 degrees for one
hour, stirring after 30 minutes. Serves 6 - 8 people.
9.) PORK BARBECUE
1x
Pork roast
BBQ sauce of your choice (I highly recommend "Bone Suckin'
Sauce" from NC!)
Sandwich rolls or buns
Place pork roast and BBQ sauce in crockpot. Cook on low 8-10
hours. Shred, cool, bag and freeze. You can freeze the buns as well,
so you have enough for your family, and can buy them in bulk.
Reheat and serve on buns with slaw on the side:
BEST Southern Cole Slaw Recipe:
1 cup mayonnaise
1/2 cup sugar
1/4 cup cider vinegar
Combine and mix until smooth. Pour over shredded cabbage (I
get the pre-shredded bags from the store) and allow to sit in the
fridge for at least an hour. The longer the slaw marinates, the
better it is! -Christy (Southern girl at heart if not locale)
10.) Tamale Corn Casserole
2x
Serves 10
3 c. corn meal
8 c. water
6 cups whole kernel corn
2 c. chopped olives
1 c. chopped onion
2 c. tomato sauce
½ c. green chilies (opt.)
Boil water. Add corn meal. Cook until the consistency of mush.
Cook corn, olives, onion and chilies in tomato sauce over medium
high heat until onion is transparent. If mixture boils down too
much, add water. In casserole dish, place half of mush. Pour vegetable
mixture over this. Top with remaining corn mush mixture. Cover;
freeze. Place directly into 350° oven from freezer. Bake 2 hours
or until hot and cooked through. This is very good!
11.) South of the Border Chicken Bake
1x
2 cans cream of mushroom soup -- 10 3/4 oz.
2 cans cream of chicken soup -- 10 3/4 oz.
3 1/2 cups milk
4 cups cooked chicken -- chopped
2 onions -- finely chopped
2 cups salsa
4 cups cheddar cheese -- grated
24 corn tortillas -- each cut into 8 pcs.
In large bowl, combine soups and milk; stir well. Add chicken,
onion,
salsa and three cups of grated cheese. Layer tortilla pieces first
followed by chicken mixture into three lightly buttered 8"
x 8" baking
pans. Top with remaining cheese. Cover with foil; label and freeze.
12.) MOTHER'S FRESH BROCCOLI AND HAM CASSEROLE
1x
8 oz. macaroni (small elbows,
small shells or other), cooked
1/4 c. margarine
1/4 c. flour
2 1/2 c. milk
3/4 c. sharp Cheddar cheese, grated
1 tsp. grated onion (optional)
1 tsp. dry mustard
1 c. mayonnaise
1 c. diced leftover ham
2 c. cooked, chopped broccoli
2 tsp. salt
1/8 tsp. pepper
1 c. corn flakes or bread crumbs, mixed in 2 tsp.
melted margarine
Cook macaroni. Rinse with boiling water. Make white
sauce of margarine, flour and milk. Add cheese, onion and
mustard. Fold in mayonnaise, ham, broccoli and seasonings.
Top with corn flakes or bread crumbs which have been mixed in melted
margarine. Bake in 2 quart casserole at 375 degrees for 25 to 30
minutes or bake in several smaller casseroles. Freezes well.
13.) Magnificent Casserole
1x
2 pounds Lean Ground Beef
8 ounces Cream Cheese
1 tablespoon Green Pepper -- minced
1/2 cup Sour Cream
1/2 cup Swiss Cheese -- grated
8 ounces Egg Noodles -- (package)
1 pound Cottage Cheese
1/3 cup Green Onion -- chopped
2 cups Tomato Sauce
In a large pan, cook noodles in boiling, salted water until
tender. Drain & set aside. In a large bowl, mix together cream
cheese, cottage cheese and sour cream. Add onion and peppers. Set
aside. Brown ground beef & drain any fat. Add tomato sauce to
ground beef. Grease 9 x 13 inch cake pan or casserole dish, and
arrange the following layers: Noodles, cheese mixture, meat mixture
- then repeat. Top with grated Swiss cheese. Bake at 375 degrees
F for 30 minutes.
Note: If you will be freezing this casserole for later use,
you may want to reduce or omit the amount of green pepper and onion
which are used, as they have a tendency to get stronger over a long
period of time.
14.) Easy Chicken Quesadillas
1x
2 pounds Chicken -- cooked & diced
1 can Green Chiles
1 pound Colby-Jack Cheese -- shredded
1 dozen Flour Tortillas
Mix chicken, chilis & cheese, then freeze in an airtight
container. When ready to serve, butter one side of all tortillas.
Spoon mixture onto one tortilla, cover with one and lightly brown
on each side.
Note: Flour tortillas may also be frozen separate from the chicken
mixture, but stored with chicken mixture so all ingredients are
on hand when you are ready to serve this meal.
15.) Shepherd's Pie Recipe
1x
This is a tasty shepherd's pie made with ground beef, mashed
potatoes, and seasonings. Scroll down for more Shepherd's Pie Recipes,
including several using leftover beef.
1 1/2 pounds lean ground beef
2 tablespoon butter
1 teaspoon Worcestershire sauce
2 eggs, separated
6 tablespoons butter
8 potatoes, peeled, boiled, and mashed
1 cup finely chopped onion
1 tablespoon ketchup
beef broth
1/2 cup heavy cream
1/4 teaspoon garlic powder
Parmesan cheese
16.)Fajitas
1x
Brown ground beef and sauté onions in 2 tablespoons butter
until golden. Mix ground beef with onions, ketchup, Worcestershire
sauce, salt, and pepper. Add a few tablespoons of beef broth and
cook, covered, over low heat for 15 to 20 minutes, adding more beef
broth as necessary to keep moist. Beat egg yolks until light, then
in another bowl, beat whites until stiff. Beat the yolks, cream,
6 tablespoons butter, and garlic powder into hot mashed potatoes.
Gently fold in beaten egg whites. Put meat mixture into a casserole
then top with potato mixture. Sprinkle with Parmesan cheese and
bake at 350° until potato topping is puffed and browned, about
25 to 35 minutes.
1 package fajita seasoning
1 to 2 pounds of chicken or steak, sliced into strips
Sliced vegetables (such as onion, green and red peppers)
Flour tortillas or tortilla chips
Grated Cheese (any type)
Sour Cream (optional)
PREPARATION:
Make your own fajitas at home. Buy the fajita seasoning packet
and add it to meat and veggies or just the veggies of your choice.
Serve with heated flour tortillas or chips and salsa, with store
bought store brand tortilla chips and whatever salsa is on sale.
You can get chicken breasts in bulk on sale periodically so
when you do make sure to get plenty and stick them in your freezer.
17.) Quick, Easy -N- Fast Burrito Casserole Recipe
1x
For the filling:
1 onion, chopped fine
4 garlic cloves, minced
3 T. olive oil
2 1-pound cans black, pinto, or pink beans, rinsed and drained
1 C. tomato sauce
2 t. ground cumin
4 fresh or pickled jalapeño chilies if desired, seeded
and chopped
1/4 C. chopped fresh coriander if desired
twelve 7- to 8-inch flour tortillas warmed
1 1/2 C. grated Monterey Jack (about 6 oz.)
guacamole and tomato salsa as accompaniments
Make the filling:
In a large heavy skillet cook the onion and the garlic in the oil
over
moderately low heat, stirring, until the onion is softened, add
the beans, and
mash about half of them coarse with the back of a wooden spoon.
Add the tomato|
sauce, the cumin, the chilies, and salt and black pepper to taste,
simmer the
mixture, stirring, for 3 to 5 minutes, or until it is thickened
slightly, and
stir in the coriander.
Working with 1 warmed tortilla at a time and keeping the
others covered, spread
about 3 tablespoons of the filling down the center of each
tortilla and roll the
tortillas, enclosing the filling but keeping the ends open.
Arrange the
burritos, seam sides down, in one layer in a baking dish,
sprinkle them with the
Monterey Jack, and bake them, covered with foil, in the middle
of a preheated
350°F. oven for 10 minutes. Serve the burritos with the
guacamole and the salsa.
Makes 12 burritos, serving 6.
18.) Asparagus casserole
2x
2 (14 1/2 oz.) cans cut asparagus, drained
1-1/2 tbsp. butter, melted
1 tbsp. flour
3/4 c. milk
2/3 c. Cheddar cheese, grated
1/8 tsp. salt
1/2 c. Ritz crackers, crushed
1/2 tbsp. butter
Preheat oven to 350° F
Place cut asparagus in casserole dish.
In small pan over medium heat, melt butter. Add
flour, then add milk gradually. Cook slowly until thickened,
stirring constantly. Add cheese and salt.comPour sauce over
asparagus, sprinkle with cracker
crumbs and dot over top with butter. bake 30 minutes.
19.) Crab and Macaroni Casserole
1x
2 C. shell or elbow macaroni
1-1/4 C. milk
1 can cream of celery soup
1 C. cooked peas or carrots
1 t. salt
1/2 t. onion salt
dash of black pepper
1 lb. crab meat, picked over or 2 small cans, drained or
can use
imitation crab meat pieces
1 roll Ritz type crackers, crushed
1/4 lb. butter or margarine
Preheat oven to 350° F
Butter a 1 1/2 quart casserole dish. Melt butter
and mix with crackers; set aside. Cook macaroni al dente
to package
directions. Drain and rinse with cool water and drain again.
Add milk to soup and heat until hot. Add peas, salt, onion
salt and
pepper; then add the crab meat, mixing lightly. Pour into
casserole
dish. Sprinkle with buttered cracker crumbs and bake
for about 20 to 25 minutes. Makes 4 to 6 servings.
20.) Mexican Cheese Casserole
1x
4 chicken
breasts, cooked and cut into pieces or 2-3 cans boned chicken
1 can cream of mushroom soup
1 can cream of chicken soup
1 lg. can evaporated milk
1 can chopped green chilies
1 bag Doritos
Grated cheddar cheese
Crush 1/2 package Doritos and line casserole dish. Combine
rest of
ingredients and add to Doritos. Sprinkle grated cheese on
top and
bake at 350° for 30 minutes
Use remaining Doritos to eat casserole with
21.) TUNA NOODLE CASSEROLE
2x
1 can tuna (7 1/2 oz)
1 can cream of chicken soup
1 small can green peas
3 cups noodles, cooked
1/2 teaspoon salt
1/2 cup milk
Flake tuna in casserole dish. Add soup to tuna. Add noodles,
salt, and peas. Stir all together.
Bake 30 minutes at 350 degrees.
22.) RICE AND SALMON CASSEROLE
2x
1 can salmon
1 sm. green pepper, chopped
3 stalks celery, sliced
1 med. onion, chopped
3 cans tomatoes, chopped
3/4 c. uncooked rice
1 can mushroom soup
1 tbsp. soy sauce
1 soup can water
Mix well in lightly greased 2 quart casserole. Cover and bake
at 350 degrees for 1 1/2 hours. Serves 4 to 6.